Mayfield Medical Centres

Tel: 01803 495400

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Sleep

Just as people have always slept, there has always been those who have had difficulty falling asleep. While electric lighting, bright screens, and the 24/7 society may be modern developments that can contribute to problems sleeping, insomnia is an age old problem.

"A good laugh and a long sleep are the best cures in the doctor’s book" ~ Irish Proverb